MILK – BENEFIT

Milk is a very useful product, commonly known. Everyone knows that it contains large amounts of calcium and therefore contributes to strengthening teeth and bones.
 FOR NERVES

doctors claim that the milk is very good for people who suffer from ins

omnia,  one glass milk before sleep doesn’t makes u sleepy but decreases gastric secretion and has a relaxing effect.

FOR HEART

Milk is an anti-product for cardio-vascular deseases .  American scientists


 by recent studies confirmed that at least 1 cup of milk to drink a day increases heart function and reduces the risk of infarction by 37 %. high amount of potassium  maintains elasticity of blood vessels. Milk has a feature to lower blood pressure.

FOR STOMACH

it has Very good effect on the gastric mucosa because it decreases gastric acidity. this is the fact that milk is a good supplement for berries and vegetables. It increases the amount of calcium and amino acids in the food mixture.


FOR NORMAL BODY WEIGHT

In fact, you can fight with milk to an excess kilograms.  In Canada  the 15 – week research found that peop le whose diet include milk on average dropped more than 4kg, compared to those who defended the same diet but drank no milk.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s