Milk is a very useful product, commonly known. Everyone knows that it contains large amounts of calcium and therefore contributes to strengthening teeth and bones.
doctors claim that the milk is very good for people who suffer from ins
omnia, one glass milk before sleep doesn’t makes u sleepy but decreases gastric secretion and has a relaxing effect.
Milk is an anti-product for cardio-vascular deseases . American scientists
by recent studies confirmed that at least 1 cup of milk to drink a day increases heart function and reduces the risk of infarction by 37 %. high amount of potassium maintains elasticity of blood vessels. Milk has a feature to lower blood pressure.
it has Very good effect on the gastric mucosa because it decreases gastric acidity. this is the fact that milk is a good supplement for berries and vegetables. It increases the amount of calcium and amino acids in the food mixture.